CrossFit WOD – Thu, Apr 27
Announcements Sign up for the Push-Up Challenge HERE TimberWolf Crossfit – St.Paul – CrossFit WOD EMOM x 25 (AMRAP – Reps) 1: 40sec max Cals 2: 40sec Max Double Unders 3: 40sec max Russian Kettlebell swings (24/16) 4 & 5: Rest
CrossFit WOD – Thu, Apr 27 Read More »