CrossFit WOD – Wed, Mar 29

Announcements

ROW CHALLENGE FOR MARCH

sign up and enter meters here

TimberWolf Crossfit – St.Paul – CrossFit WOD

View Public Whiteboard

For Time (Time)

1000m Run – buy in

then

5 rounds

10 T2B

8 Bar Over Burpees

6 S2OH (155/105)