CrossFit WOD – Tue, Jan 23

TimberWolf Crossfit – St.Paul – CrossFit WOD

6min AMRAP Skills (AMRAP – Reps)

Handstand Walk

After every 50ft: 5 L-pullups

Score: 5ft of HS walk = 1 rep

AMRAP 20 (AMRAP – Rounds and Reps)

5 Wall Walks

15 T2B

45 Double Unders