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CrossFit WOD – Tue, Feb 6

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TimberWolf Crossfit – St.Paul – CrossFit WOD

3x AMRAP 8 (3 Rounds for reps)

With a 28min running clock:

AMRAP 8

1-2-3-4-5…

Wall Walk

Deadlift (315# / 215#)

Rest 2:00

AMRAP 8

1-2-3-4-5…

HSPU

Power Clean (185# / 125#)

Rest 2:00

AMRAP 8

1-2-3-4-5…

Strict HSPU

Power Snatch (115# / 85#)

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