TimberWolf Crossfit – St.Paul – CrossFit WOD
E6M x 4 rounds for time (4 Rounds for time)
.7/.5 mile Echo Bike
9 Power Snatch (115#/85#)
9 Box Jumps (30″/ 24″)
9 Devil Press (50#/ 35#)
.7/.5 mile Echo Bike
9 Power Snatch (115#/85#)
9 Box Jumps (30″/ 24″)
9 Devil Press (50#/ 35#)