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CrossFit WOD – Thu, Dec 15

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TimberWolf Crossfit – St.Paul – CrossFit WOD

12/15/1994 (Time)

5 rounds

1 LeglessRope Climb

2 OHS

1 Rope climb

5 S2OH

then

1994m (2x Bike)

– – –

Rx (135/95)

Rx+ (185/125)

rx+ (

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