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CrossFit WOD – Thu, Apr 27

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TimberWolf Crossfit – St.Paul – CrossFit WOD

EMOM x 25 (AMRAP – Reps)

1: 40sec max Cals

2: 40sec Max Double Unders

3: 40sec max Russian Kettlebell swings (24/16)

4 & 5: Rest

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