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CrossFit WOD – Sun, Nov 26

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TimberWolf Crossfit – St.Paul – CrossFit WOD

Main Page 8/23/23 (Time)

5 rounds for time of:

20 box jumps

25 American kettlebell swings

W: 20-inch box, 1-pood KB

M: 24-inch box, 1.5-pood KB

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