CrossFit WOD – Mon, Jan 15

TimberWolf Crossfit – St.Paul – CrossFit WOD

6x 2:00 Rounds / :30 Rest (AMRAP – Reps)

Row 300/250m

Max HSPU

Score = HSPU completed

AMRAP 12 (AMRAP – Rounds and Reps)

15/12 Cal Bike

12 Double DB Push Press (50# / 35#)

9 C2B Pullups