TimberWolf Crossfit – St.Paul – CrossFit WOD
Clean and Jerk (Every 2 mins x 5 sets:
5 unbroken C+J)
Build or stay across
CrossFit Games Open 17.5 (Time)
10 rounds for time of:
9 thrusters 95# / 65#
35 double-unders
*40 minute time cap