CrossFit WOD – Fri, Jul 28

TimberWolf Crossfit – St.Paul – CrossFit WOD

For time (15min Window) (Time)

5 rounds

– – –

1 Power Snatch

2 OHS

3 Power Clean

4 Front Squat

– – –

rx: 135/95

rx+: 185/125

Front Squat (In remaining time: Build to heavy single)