Sunday 3/15/20

A: Metcon (No Measure)8×5 Seated jumps with sandbag (not on box)
Rest 1:00 between sets

B: Metcon (No Measure)6 rounds 10 BBJO
rest 2:00

6 rounds
On Echo bike

:15 as fast as possible,  rest 1:45

Do all of 1  movement before the next.