Thursday 5.30.19

L1 : Metcon (Time)Teams of 3
Sandbag carry over the high bridge and back 60/40lbs 

Out the front door, right at the end of the block (superior St) left on Cliff rd, Right over the bridge and back.

L2 : Metcon (Time)With a partner
Sandbag carry over the high bridge and back 80/40lbs

Out the front door, right at the end of the block (superior St) left on Cliff rd, Right over the bridge and back.

* 1 sand bag per team