Saturday 3.30.19

All-B: Metcon (AMRAP – Rounds)

E2mom as long as possible
RD 1,  6 cal row, bike or Ski + 6 burpees

Rd 2  8 cal row + 8 burpees

Rd 3  10 cal row + 10 burpeesAll-A: Metcon (Distance)Max distance over the back slam ball throw.