Tuesday 3/10/20

L1 : Metcon (Time)10-9-8-7-6-5-4-3-2-1

Pull-ups
Bench press 135/75
Deadlifts 205/145

L2 : Metcon (Time)10-9-8-7-6-5-4-3-2-1

Strict pull-ups
Bench press 185/105
Deadlifts 255/175Post : Metcon (No Measure)Mobility with coach