Thursday 3.19.20

L1 : Metcon (Time)5-4-3-2-1-2-3-4-5

Pull-ups
Bench press 155/95
Deadlifts 225/155

L2 : Metcon (Time)5-4-3-2-1-2-3-4-5
Strict CTB
Bench press 205/115
Deadlift 285/ 195

Post : Metcon (No Measure)Mobility with coach