Sunday 2.23.20

Pre : Metcon (No Measure)3 rounds Not for time
10 landmines each side
50 ft slider gator walks
15 banded russian KB swings (light band)

L1 : Metcon (Time)Teams of 3
5k row for time, switch as needed.

L2: Metcon (Time)Teams of 2
5k row for time, switch as needed.