Wednesday 7.3.19

L1: Metcon (Time)15/10 cal row
10 /7 cal C2 bike
rest 1:00
x 12
score is slowest rounds

*rest does not need to be exact. Round to the next :10 interval because math is hard.

L2 : Metcon (Time)15 /10 cal Echo bike
10/7 cal ski
rest 1:00
x 12
score is slowest rounds

*rest does not need to be exact. Round to the next :10 interval because math is hard.