Wednesday 1.23.19

L2 : Metcon (Time)With a partner
1000 /700 cals on machine of your choice.
switch as needed. 1 person working at a time.

Mixed gender do 850 cals

L1: Metcon (Time)With a partner
850 /600 cals on machine of your choice.
switch as needed. 1 person working at a time.

Mixed gender do 725 cals