Tuesday 9.5

Pre-WOD:

2-rep max weight strict pull-up (must start arms locked out in full hang). Have someone judge you.

L1:

15 thrusters 115/85
45 double-unders
15 thrusters 95/65
30 double- unders
15 thrusters 75/55
15 double-unders

L2:

20 thrusters 135/95
90 double unders
20 thrusters 115/85
60 double-unders
20 thrusters 95/65
30 double-unders

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