Tuesday 8.6.19

4×2: Back Squat (Pause :03 at bottom)

L1: Metcon (AMRAP – Reps)15 min AMRAP
200m run
7 backsquat (off the rack) 155/105

L2: Metcon (AMRAP – Reps)15 min AMRAP
200m run
7 backsquat (off the rack) 225/155