Tuesday 8.20.19

L1: Metcon (AMRAP – Reps)1:00 max cals clean and jerk 95/65
rest 3:00
1:00 max cals echo bike
rest 3:00
1:00 max cals TTB
rest 3:00
1:00 max cals ski-erg
rest 3:00
1:00 max cals on rower

L2: Metcon (AMRAP – Reps)1:00 max cals clean and jerk 135/95
rest 3:00
1:00 max cals echo bike
rest 3:00
1:00 max cals TTB
rest 3:00
1:00 max cals ski-erg
rest 3:00
1:00 max cals on rower