Tuesday 6.6

Pre-WOD:

Back Squat (5×5 )

L1:

100 wall balls every time you rest do 5 burpees
20/14lbs

L2:

100 wall-balls
every time you rest do
7 burpees 20/14lbs

L3:

100 wall-balls
Every time you rest do 7 burpees
30/20lbs

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