Tuesday 12.24.19

TIS THE SEASON!  Wolfpack!

We are collecting a variety of non perishable foods, school supplies, feminine/adult hygiene products, small clothing items (socks, hats, mittens etc.) for a Community Cupboard, Open to all in the community to take what they need/leave what they can.

For every item you bring, you can put your name on a piece of paper to enter to win a small prize until the end of the year!

Next week we have an altered schedule as well as New years. Please check the schedule on our website for the most up to date schedule.
100 burpees for time is only for people that are still in the burpee challenge. They have already done 2500 burpees this month and have earned the pleasure of watching you do extra. ūüôā


L1 : Metcon (Time)With a partner
400 burpees for time. Minimum of 10 reps before switching.

L2 : Metcon (Time)500 burpees solo

55 minute time cap

BChal: 100 burpees for time (Time)100 burpees for time
Burpee challenge people