Tuesday 1.9

Pre-WOD:

Push Press (4×6 at 75-80%)

L2:

CrossFit Games Open 12.3
18-Minute AMRAP of:
15 Box Jumps, 24″ / 20″
12 Push press, 115# / 75#
9 Toes-To-Bar

L2:

18 minute AMRAP
15 Box Jumps or Step Ups 24/20
12 Push Press 75/55
9 Toes to Eye Level

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