Thursday 11.1.18

Thursday 11.1.18
All : Metcon (Time)
Feel free to switch from one machine to another in each section.

25 burpees
50 cal row bike or ski
150 double-unders

20 burpees
40 cal row bike or ski
120 double-unders

15 burpees
30 cal row bike or ski
90 double-unders

10 burpees
20 cal row bike or ski
60 double-unders

5 burpees
10 cal row bike or ski
30 double-unders