Saturday 6.2.18

Saturday 6.2.18
WOD: Metcon (AMRAP – Rounds and Reps)
AMRAP 12

25 Ab Mat Situps
20 Wall Balls
15 Russian Twists (with WB or KB) – over and back = 1
10 KB Swings

Score is rounds and reps
EXP: Bench Press (4×8 70-75%)