Monday 6.24.19

L1: Metcon (Time)25 Rounds for time of:
5 Wall Ball 20/14
3 Push Ups
1 Power Clean 155/95

L2: Holleyman (Time)30 Rounds for time of:
5 Wall-Ball Shots, 20# /14#
3 Handstand Push-ups
1 Power Clean, 225#/ 155

#In honor of U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, MT, was killed on August 30, 2004To learn more about Holleyman click here