Labor Day Monday 9.3.18

Labor Day Monday 9.3.18
All: Metcon (Time)
Remember we have just 1 workout at the North gym at 11:30 today.

Teams of 2

200m run
30 synchro burpees over the wall
200m run
100m sled push
200m run
30 tire flips
200m run
30 D-ball cleans
1 synchro cartwheel