Friday 7.5.19

L1 : Metcon (Time)15 wall-balls 20/14
10 box jumps 24/20”
5 deadlifts 245/165
200m run

L2 : Metcon (Time)5 rounds
15 wall-balls 20/14
10 box jumps 24/20”
5 deadlifts 315/225
200m run