Friday 10.19.18

Pre-WOD:
Handstand play, 15 minutes
L2: Metcon (AMRAP – Reps)
20 minutes
10 thrusters 155/105
15 CTB
15 burpees
L1 : Metcon (AMRAP – Reps)
20 minutes–
10 thrusters 95/65lbs
10 pull-ups (not a typo. I want L1 to do smaller sets.)

15 burpees